Anxiety, Depression, Diet, Invisible illness, Mental Illness, SkinnyMint, Teatox

TeaTox , Getting slim & helping my depression

As of tomorrow I am starting a diet.
I am sick to death of struggling with my weight day in day out .

I don’t eat a lot but I bloat !

I’ve tried just eating healthy and upping my daily meals to 3 a day instead of 1 but it makes me feel sick . I bloat and am in a lot of pain .
Since I started on my medication 3 years ago , I have put on 5.5 stone. It’s not helping my depression and it’s making me more and more lazy . I have next to no energy through it all and I hate photos of myself. I see myself as the fat blob in the corner.

We have a wedding in August so my aim is to drop 5.5 stone by then 🙂
Myself & Rob are hoping to be starting the gym next week . 2 hours for 5 days a week , every week after he finishes work.
We both want to lose weight and shape up to look good in the photos haha !
But also because of our health !

My anxiety prevents me from going out alone and I can’t ride a bike or go running because of my joint pains . But I am going to be working with someone in the gym so I can safely work out . My Doctor said it should be ok but no heavy weights or anything above my head because of my spine 🙂
I’m not looking to bulk up with muscle any way so will be avoiding that haha

I am starting the TeaTox diet first thing ! Fingers crossed it works , I have heard so much good about it 😀

I will be posting before and after photos too …. Even though I HATE my body 🙂

10392493_10155415144130646_3045330298325681472_n

2 thoughts on “TeaTox , Getting slim & helping my depression”

Leave a comment