Fresh air .

The last few days I’ve been feeling really unwell . My sleep pattern is off , my heads been painful , I’ve even been feeling sick . Along with my normal aches and pains . So today I thought “stuff it” . 

I dropped everything , grabbed the boys and went out for a walk with my Dad . 

We are both disabled so there are constant stops etc but we needed to get out . 

Best decision ever ! 

We went on a walk called ‘The Cratch’ . It’s a lovely, quiet walk , out of the way , by the river in Kidwelly . There aren’t vary many people down there and the views are stunning ! 


I never get out because of my health , but I’m glad I did today . 

It was chilly but we wrapped up . Including the furkids . 

It’s not a long walk but it took us around an hour and a half . 

My head cleared instantly ! All of my symptoms eased and my mood lifted . It was a beautiful day . 

We met a lovely lady who’s recently moved to Llanelli from Manchester . She gave the furkids some treats and they played with her furkid . It was so nice getting to know them and chatting about our love of animals . 

We truly live in a beautiful place . It may be a small town , but Kidwelly has some lovely walks . 

I think my next purchase is going to be a walking stick which has a seat . I really need to go on more walks and I know I can’t walk very far unaided , so I think it will be a practical purchase . It also gives me something to look forward to . 

I may look into some other nice walks within driving distance , and take the furkids with me to explore them .

If you have the “New Years Blues” like me , I really recommend going on a walk somewhere . The fresh air has really helped me a lot . And for once , I am in bed before 6am .