Having those silly little thoughts again today .
Walking through a local shop . People saying Hello to me and smiling . But I can’t help by feel alone .
Just felt like everyone hates me and I wanted to get out of there so quickly .
I know it’s me and my anxiety being silly . But I can’t help it and in the moment you believe every single word in your head .
Just glad to be back home . No more shopping for me for a while 😕